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Tag Archives: injury

How Acupuncture Supports Recovery from Sports Injuries

Whether you are an elite athlete or a weekend warrior taking your sport of choice seriously, every practice, every competition, and every training session or practice is likely aimed at perfection. But when you get sidelined by injury, your whole world can change quickly. 

And when standard injury recovery options like physical therapy provide little improvement, many athletes at

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Seattle Community Acupuncture: Olympic Athletes Get Acupuncture

Acupuncture is great for sports injuries of all kinds, whether you’re someone who works out at a gym or a serious competitor, such as these Olympic greats:

6 Olympians Who Ache For Acupuncture

from The Daily Zeel: Healthy Living via Yahoo Shine

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Seattle Community Acupuncture: Musicians – How Many Hours a Day Should You Practice?

This post is for musicians. Instrumentalists and also vocalists should read this excellent article about how to practice music for optimum productivity. The key is to practice effectively. Deliberate practicing versus mindless practicing. Also note that focused, goal-based practicing can help prevent injuries that can result from mindless repetitive practicing.

How Many Hours a Day Should You Practice?

by Dr.

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