- • Five Facts You Might Not Know About Acupuncture •
- • Family Exercise in the Winter •
- • Immune System Health and TCM •
I had always been afraid of needles, but a friend’s astounding success with acupuncture treatments following knee replacement surgery provided the encouragement I needed to try it for chronic sinusitis and relief from foot and hip pain that ended my four-days-per week dancing activities several years ago. Within a few... Read more »When I began treatments with Linda at Purple Dragon, I had been dealing with a very stiff neck for about 2 months. I was able to turn it only slightly either to the left or right and was afraid of the cumulative effects on my 66 year old body. I had tried chiropractic, hot packs... Read more »
My family feels very fortunate to have found Linda Phelps and Purple Dragon Healing Arts. My father suffered a massive stroke while visiting Seattle. After reading how beneficial acupuncture can be in the stroke setting, we began our search. Linda graciously traveled to the skilled nursing facility several days a... Read more »
I just discovered I have been (for the past 2 years plus) at twice the safe recommended daily dose of Dilaudid (80 X stronger than Morphine). 2 acupuncture treatments from Linda, and I am now at the lowest pain level in 16 years! I will be a slave to narcotics... Read more »
Linda Phelps, LAc, has helped subside my Achilles tendonitis and Plantar fasciitis with acupuncture treatments. The pain in my heels was completely eliminated for several days after treatment, and inflammation went down as well in my Achilles so by body could heal itself. After a few more treatments I am... Read more »
Linda has such a soothing bedside manner. She is very open, asks questions and really listens to what you have to say. It is easy to relax because you just feel so comfortable around her. With the main thing I asked her to focus on, I felt an immediate change, and it stayed... Read more »
I have a history of suffering severe motion sickness. Thanks to Linda’s treatment, I was able to comfortably attend a family wedding aboard a rented yacht. I even took a few turns around the dance floor without any nausea or dizziness. It was amazing!
– J.G., Richardson, TX
While helping lift a piano onto a stage, I suffered severe back pain and was taking pain medication. After acupuncture treatments by Linda, I did not have any pain and have not taken pain killers since. I would never have believed that acupuncture could work so well and so fast.
-N.E.,... Read more »
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Tag Archives: sleep
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.
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When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
NADA, which stands for the National Acupuncture Detoxification Association, was established in 1985 to promote the NADA protocol acupuncture treatment for addiction. The non-profit organization promotes advocacy and the use of a non-verbal, pharmaceutical free approach to behavioral health. The protocol uses five specific acupuncture points on the ear to treat addiction and to be an alternative to methadone.