Tag Archives: injury
Acupuncture is great for sports injuries of all kinds, whether you’re someone who works out at a gym or a serious competitor, such as these Olympic greats:
6 Olympians Who Ache For Acupuncture
from The Daily Zeel: Healthy Living via Yahoo Shine
This post is for musicians. Instrumentalists and also vocalists should read this excellent article about how to practice music for optimum productivity. The key is to practice effectively. Deliberate practicing versus mindless practicing. Also note that focused, goal-based practicing can help prevent injuries that can result from mindless repetitive practicing.
How Many Hours a Day Should You Practice?