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Tag Archives: stretch

Stretches for Repetitive Strain Injuries

Simple effective stretches to relieve pain and discomfort in your shoulder, forearm, and fingers are featured on the Musician’s Health website with pictures for easy reference. Just click this link to see them:  http://www.musicianshealth.com/stretches.htm

The stretches (and the photo here at left) are from the book “Repetitive Strain Injuries: Alternative Treatments and Prevention” by Dr.

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