- Lose It: Weight Loss And Traditional Chinese Medicine
- Gua Sha for Healthy Skin
- Acupuncture for Carpal Tunnel
I had always been afraid of needles, but a friend’s astounding success with acupuncture treatments following knee replacement surgery provided the encouragement I needed to try it for chronic sinusitis and relief from foot and hip pain that ended my four-days-per week dancing activities several years ago. Within a few... Read more »When I began treatments with Linda at Purple Dragon, I had been dealing with a very stiff neck for about 2 months. I was able to turn it only slightly either to the left or right and was afraid of the cumulative effects on my 66 year old body. I had tried chiropractic, hot packs... Read more »
My family feels very fortunate to have found Linda Phelps and Purple Dragon Healing Arts. My father suffered a massive stroke while visiting Seattle. After reading how beneficial acupuncture can be in the stroke setting, we began our search. Linda graciously traveled to the skilled nursing facility several days a... Read more »
I just discovered I have been (for the past 2 years plus) at twice the safe recommended daily dose of Dilaudid (80 X stronger than Morphine). 2 acupuncture treatments from Linda, and I am now at the lowest pain level in 16 years! I will be a slave to narcotics... Read more »
Linda Phelps, LAc, has helped subside my Achilles tendonitis and Plantar fasciitis with acupuncture treatments. The pain in my heels was completely eliminated for several days after treatment, and inflammation went down as well in my Achilles so by body could heal itself. After a few more treatments I am... Read more »
Linda has such a soothing bedside manner. She is very open, asks questions and really listens to what you have to say. It is easy to relax because you just feel so comfortable around her. With the main thing I asked her to focus on, I felt an immediate change, and it stayed... Read more »
I have a history of suffering severe motion sickness. Thanks to Linda’s treatment, I was able to comfortably attend a family wedding aboard a rented yacht. I even took a few turns around the dance floor without any nausea or dizziness. It was amazing!
– J.G., Richardson, TX
While helping lift a piano onto a stage, I suffered severe back pain and was taking pain medication. After acupuncture treatments by Linda, I did not have any pain and have not taken pain killers since. I would never have believed that acupuncture could work so well and so fast.
-N.E.,... Read more »
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Rehab therapy for Linda's husband's paralysis
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Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. This can also be attributed to the fact that many people suffer from low-grade dehydration because they don’t drink enough water and they don’t ingest enough healthy fats that keep the muscles and tendons loose. It is also very well known that in the United States, people are too sedentary, and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading
Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese medicine, which includes so much more than needles? Let’s explore this ancient therapy.
First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes the answers to digestion, appetite, diet, sleep patterns, bowel movement urination, pain, lifestyle, and stress level, for example. The acupuncturist will also be noting the voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient and any significant odor. After that, there is a pulse and tongue analysis to determine where the pattern and root are, primarily. Finally, blood pressure is measured and other applicable tests done, including palpation of the body. After this history, a diagnosis and treatment plan is determined. What might be included in this plan? continue reading
near the Greenlake Bathhouse Theater
Informal gathering of neighbors for healing and
fellowship. We’ll provide white candles. No need to bring your own candle unless you wish.
Self-healing you can do at home…
1. I enjoy softly listening to this soothing musical mantra for healing. “Om tare tutarre ture svaha” can protect our minds from negative thoughts and vibrations, and it awakens our inner compassion.
2. A very easy way to calm your mind and emotions is the acupressure technique of massaging your ears to stimulate hundreds of acupoints on the ear that represent the entire body. Place your thumb on backside of ear and your index finger on frontside, as though you’re pinching your ear but massage in circular motion. Move around the entire front and back surfaces of both ears for 1-2 minutes. They will soon feel warm, and your mind will relax. You may do this during the day when you’re stressed or at night to help you sleep.
3. Try one Random Act of Kindness each day. It could be as simple as complimenting a stranger on something you admire about them, such as their jacket or necklace. Or pay double for your coffee and ask the barista to use the extra to buy a coffee for the next person in line. Something I love to do is carry Andes chocolate mints or Hershey chocolate kisses in my purse and give them to people I encounter during the day — for no reason at all — cashiers, someone next to me in a checkout line or crosswalk, a friend, etc. It brightens their day and their sudden smile brightens mine. Click here for other suggestions.
4. Listen to a purring cat
I wish you peace. — Linda