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Tag Archives: brain

Ways to Keep Your Memory Sharp

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

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Ways for a healthy brain

The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.

A healthy diet is a healthy mind

There are many reasons to keep a healthy lifestyle and feed your body with foods that make

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Seattle Community Acupuncture: Where Acupuncture Picks the Brain

 

These brain maps show where different acupuncture points activate the brain.  Pictures and text from New Scientist magazine (www.newscientist.com ) April 11, 2012

Where Acupuncture Picks the Brain

Caroline Morley, online picture researcher

(Images: Huang and colleagues, PLoS)

Originating in ancient China, acupuncture has been used for 2500 years. Traditional Chinese medicine holds that disease is caused by

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