Tag Archives: acupuncture
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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Alternative Treatment Options For Allergies and Asthma
Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged allergies, asthma, herbs
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10 Acupuncture Tips for Stress-free Holidays
Happy Holidays! Sara Calabro of AcuTake compiled advice from 10 experienced acupuncturists around the globe. Read her article below to learn how to enjoy the winter holidays without stress!
How to Lower Stress and Survive the Holidays With Acupuncture
By Sara Calabro
Acupuncture is well known for its ability to lower stress. Many people use acupuncture for stress
Posted in Acupuncture
Also tagged holidays, stress
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What Are Your Acupuncture Questions?
Questions? Comments? Concerns?
Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), acupuncture and natural health. But today I want to do something different.
I want to learn more about you.
Today I want to know what your concerns and questions are.
Ask me anything, basic or complicated. Ask about TCM,
The Secrets of Acupuncture for Children: Getting Kids to Love Acupuncture Needles
Acupuncture is great for children.
Children are very responsive to the acupuncture needles and often show great improvement after a treatment. Acupuncture is fantastic for many childhood illnesses like coughs, fevers, ear infections, bed wetting, digestive issues, colic, allergies, ADD and ADHD. And more and more research proves that acupuncture is safe for kids.
But many parents worry that their
Posted in Acupuncture
Also tagged children
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Stretches for Repetitive Strain Injuries
Simple effective stretches to relieve pain and discomfort in your shoulder, forearm, and fingers are featured on the Musician’s Health website with pictures for easy reference. Just click this link to see them: http://www.musicianshealth.com/stretches.htm
The stretches (and the photo here at left) are from the book “Repetitive Strain Injuries: Alternative Treatments and Prevention” by Dr.
Posted in Acupuncture, Uncategorized, Wellness
Also tagged arm, finger, hand, repetitive strain injury, shoulder, stretch, wrist
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8 Sex Drive Killers that Ruin Your Romantic Date
Date night can be fun, a celebration of love and romance. But for some people, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic can make date night uncomfortable. You may want to show your sweetheart how much you care, but you just don’t feel
Posted in Acupuncture
Also tagged libido, romance
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7 Signs That You Need Acupuncture This Spring
Sharing with you this AcuTake article by Sara Calabro:
7 Signs That You Need Acupuncture This Spring
Tomorrow is the first day of spring. Yahoo! Except for that fact that many people don’t feel so hot this time of year.
The flu is—knock on wood—mostly behind us.
50 Ways to Leave Your Acupuncturist
I’m a lucky acupuncturist.
I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.
I always try to think of ways to improve your health but suddenly it occurred to me—there is one way I haven’t yet helped you.
I haven’t given you a definitive
Posted in Acupuncture, Wellness
Also tagged health, wellness
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